What We Offer
10,000 SQ FT Conveniently located in the heart of Downtown Knox | 24 HRS a Day, 7 Days a Week
Stop in and take a tour of our enormous facility. Most people are unaware of how large our center is as well as how we continue to remodel the interior of the building and have even exposed some of the original century-old architecture.
HOT FITNESS SAUNA
One of our more outstanding features is our massive sauna that doubles as a Hot Fitness room. We also have an integrated TV for streaming video while you enjoy your experience.
Group Classes in our Studio
We have a mix of free and paid classes in our beautiful hardwood floor studio, including Yoga & Cardio Drumming.
Red Light Therapy
Learn more about our innovative Medical-Grade Red Light Therapy Bed that you won’t find anywhere closer than Chicago.
Tanning
Free year round tanning is included with your membership.
Boxing Room
We have a dedicated boxing area for enthusiasts and beginners alike in the fitness cubicles on our upper level.